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	<title>Natural Healing Institute Hawaii, LLC</title>
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	<link>https://nhicollege.net/</link>
	<description>Premiere Holistic Health College</description>
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		<title>Many Health Benefits of Pumpkin &#038; Pumpkin Seeds</title>
		<link>https://www.nhicollege.net/benefits-pumpkin-seeds/</link>
					<comments>https://www.nhicollege.net/benefits-pumpkin-seeds/#respond</comments>
		
		<dc:creator><![CDATA[adminNHI]]></dc:creator>
		<pubDate>Thu, 26 Nov 2020 02:32:25 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.nhicollege.net/?p=3715</guid>

					<description><![CDATA[<p>Happy Thanksgiving!  We may have just passed Halloween, but there is still a lot of pumpkin season left to enjoy, including the upcoming Thanksgiving holiday, where pumpkins often make an appearance in the form of decorations, pumpkin pie and more. There’s a lot more to pumpkins than just decorations and occasional pie baking, though. Pumpkins [&#8230;]</p>
<p>The post <a href="https://www.nhicollege.net/benefits-pumpkin-seeds/">Many Health Benefits of Pumpkin &#038; Pumpkin Seeds</a> appeared first on <a href="https://www.nhicollege.net">Natural Healing Institute Hawaii, LLC</a>.</p>
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		<title>Our Founder Steve&#8217;s Fun Health Facts #517 &#8211; #521:</title>
		<link>https://www.nhicollege.net/founder-steves-5-health-facts-dec-1-2017-2/</link>
					<comments>https://www.nhicollege.net/founder-steves-5-health-facts-dec-1-2017-2/#respond</comments>
		
		<dc:creator><![CDATA[adminNHI]]></dc:creator>
		<pubDate>Thu, 17 Jan 2019 06:24:31 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">https://www.nhicollege.net/?p=3139</guid>

					<description><![CDATA[<p>Steve’s Health Fact 517: What kind of car does a citrus fruit drive? A lime-ousine. Consuming high levels of flavonoids from citrus fruits can have significant effects on reducing specific markers of inflammation, according to a recent study. In previous studies this class of phytochemicals has been shown to have benefits in various aspects of [&#8230;]</p>
<p>The post <a href="https://www.nhicollege.net/founder-steves-5-health-facts-dec-1-2017-2/">Our Founder Steve&#8217;s Fun Health Facts #517 &#8211; #521:</a> appeared first on <a href="https://www.nhicollege.net">Natural Healing Institute Hawaii, LLC</a>.</p>
]]></description>
		
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		<title>New review demonstrates Fish Oil Supplementation’s impact on Heart Rate</title>
		<link>https://www.nhicollege.net/fish-oil-supplementations-impact-heart-rate/</link>
					<comments>https://www.nhicollege.net/fish-oil-supplementations-impact-heart-rate/#respond</comments>
		
		<dc:creator><![CDATA[adminNHI]]></dc:creator>
		<pubDate>Mon, 22 Jan 2018 18:12:12 +0000</pubDate>
				<category><![CDATA[Vitamins & Minerals]]></category>
		<guid isPermaLink="false">https://www.nhicollege.net/?p=2957</guid>

					<description><![CDATA[<p>New review demonstrates Fish Oil Supplementation’s impact on Heart Rate. Plus, other nutrients that benefit Cardiovascular Health. Fish oil supplementation is essential for cardiovascular health. Health care providers recommend fish oils to improve LDL (low density lipoproteins or the harmful cholesterol) particle size and lower triglycerides, as well as for their anti-inflammatory properties and overall [&#8230;]</p>
<p>The post <a href="https://www.nhicollege.net/fish-oil-supplementations-impact-heart-rate/">New review demonstrates Fish Oil Supplementation’s impact on Heart Rate</a> appeared first on <a href="https://www.nhicollege.net">Natural Healing Institute Hawaii, LLC</a>.</p>
]]></description>
		
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		<item>
		<title>Our Founder Steve&#8217;s 5 Health Facts:</title>
		<link>https://www.nhicollege.net/founder-steves-5-health-facts-dec-1-2017/</link>
					<comments>https://www.nhicollege.net/founder-steves-5-health-facts-dec-1-2017/#respond</comments>
		
		<dc:creator><![CDATA[adminNHI]]></dc:creator>
		<pubDate>Fri, 08 Dec 2017 22:09:45 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">https://www.nhicollege.net/?p=2928</guid>

					<description><![CDATA[<p>Our Founder Steve&#8217;s Health Facts: Steve’s Health Fact 1: What kind of car does a citrus fruit drive? A lime-ousine. Consuming high levels of flavonoids from citrus fruits can have significant effects on reducing specific markers of inflammation, according to a recent study. In previous studies this class of phytochemicals has been shown to have benefits in various aspects [&#8230;]</p>
<p>The post <a href="https://www.nhicollege.net/founder-steves-5-health-facts-dec-1-2017/">Our Founder Steve&#8217;s 5 Health Facts:</a> appeared first on <a href="https://www.nhicollege.net">Natural Healing Institute Hawaii, LLC</a>.</p>
]]></description>
		
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		<title>Benefits of Potassium in Diet</title>
		<link>https://www.nhicollege.net/benefits-potassium-diet/</link>
					<comments>https://www.nhicollege.net/benefits-potassium-diet/#respond</comments>
		
		<dc:creator><![CDATA[adminNHI]]></dc:creator>
		<pubDate>Wed, 17 May 2017 16:57:20 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[herbology]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[potassium]]></category>
		<guid isPermaLink="false">https://www.nhicollege.net/?p=2639</guid>

					<description><![CDATA[<p>Consuming higher dietary levels of potassium could result in substantially lower risks of experiencing a stroke as well as improving overall cardiovascular health and reducing the chances of developing heart disease. Potassium is integral to supporting proper muscle contraction and heart muscle rhythm. Deficiency of potassium can result in abnormal blood pressure, heart arrhythmia, general [&#8230;]</p>
<p>The post <a href="https://www.nhicollege.net/benefits-potassium-diet/">Benefits of Potassium in Diet</a> appeared first on <a href="https://www.nhicollege.net">Natural Healing Institute Hawaii, LLC</a>.</p>
]]></description>
		
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		<title>Spring 2017 NHI Discounts</title>
		<link>https://www.nhicollege.net/spring-2016-nhi-discounts/</link>
		
		<dc:creator><![CDATA[adminNHI]]></dc:creator>
		<pubDate>Sat, 06 May 2017 17:52:19 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.nhicollege.net/?p=2600</guid>

					<description><![CDATA[<p>Between May 6, 2017 to June 30, 2017, I have reduced or discounted the tuition for all our Residential (In-Classroom) programs by 20 % off. All our Residential (In-Classroom) classes are reduced by 10 % off. Click here for the full details. Click here for our Residential Application For our Distance Learning students: Between May [&#8230;]</p>
<p>The post <a href="https://www.nhicollege.net/spring-2016-nhi-discounts/">Spring 2017 NHI Discounts</a> appeared first on <a href="https://www.nhicollege.net">Natural Healing Institute Hawaii, LLC</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Some of the Extensive Benefits of Turmeric  (Curcuma longa)</title>
		<link>https://www.nhicollege.net/some-of-the-extensive-benefits-of-turmeric-curcuma-longa/</link>
		
		<dc:creator><![CDATA[adminNHI]]></dc:creator>
		<pubDate>Tue, 29 Mar 2016 00:17:33 +0000</pubDate>
				<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Turmeric]]></category>
		<guid isPermaLink="false">https://www.nhicollege.net/?p=2547</guid>

					<description><![CDATA[<p>I have been growing turmeric (Curcuma longa) here in North San Diego county and frequently include the root in my cooking. When I think of Indian meals, I think of the yellow-gold tinted meals containing ample amounts turmeric root. I hope you consider as well this inexpensive spice that is quite valuable therapeutically. Turmeric root [&#8230;]</p>
<p>The post <a href="https://www.nhicollege.net/some-of-the-extensive-benefits-of-turmeric-curcuma-longa/">Some of the Extensive Benefits of Turmeric  (Curcuma longa)</a> appeared first on <a href="https://www.nhicollege.net">Natural Healing Institute Hawaii, LLC</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Poor Sleep Is Associated With Buildup Of Toxic Alzheimer&#8217;s. Plus Many Safe, Effective, Natural Sleep Aids</title>
		<link>https://www.nhicollege.net/poor-sleep-is-associated-with-buildup-of-toxic-alzheimers-plus-many-safe-effective-natural-sleep-aids/</link>
					<comments>https://www.nhicollege.net/poor-sleep-is-associated-with-buildup-of-toxic-alzheimers-plus-many-safe-effective-natural-sleep-aids/#respond</comments>
		
		<dc:creator><![CDATA[adminNHI]]></dc:creator>
		<pubDate>Tue, 01 Dec 2015 09:00:12 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.nhicollege.net/?p=2415</guid>

					<description><![CDATA[<p>Restful sleep is required for us to store and save our memories. If you are not getting enough sleep each night, you may be at an increased risk of developing Alzheimer&#8217;s disease. This is something that I feel equally applies to many other chronic diseases as well. In a recent study published in Nature Neuroscience, [&#8230;]</p>
<p>The post <a href="https://www.nhicollege.net/poor-sleep-is-associated-with-buildup-of-toxic-alzheimers-plus-many-safe-effective-natural-sleep-aids/">Poor Sleep Is Associated With Buildup Of Toxic Alzheimer&#8217;s. Plus Many Safe, Effective, Natural Sleep Aids</a> appeared first on <a href="https://www.nhicollege.net">Natural Healing Institute Hawaii, LLC</a>.</p>
]]></description>
		
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		<item>
		<title>Effects Of Co-Enzyme Q10 On LDL Cholesterol Levels</title>
		<link>https://www.nhicollege.net/effects-of-co-enzyme-q10-on-ldl-cholesterol-levels/</link>
					<comments>https://www.nhicollege.net/effects-of-co-enzyme-q10-on-ldl-cholesterol-levels/#respond</comments>
		
		<dc:creator><![CDATA[adminNHI]]></dc:creator>
		<pubDate>Mon, 16 Nov 2015 13:00:43 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<guid isPermaLink="false">https://www.nhicollege.net/?p=2259</guid>

					<description><![CDATA[<p>And God populated the earth with broccoli and cauliflower and spinach and green and yellow vegetables of all kinds. And Satan created McDonald&#8217;s, and McDonald&#8217;s brought forth the double-cheeseburger, and Satan said to Man, &#8220;You want fries with that? &#8220;, and Man said, &#8220;Super size them.&#8221; The potential benefits of co-enzyme Q10 (CoQ10) on LDL [&#8230;]</p>
<p>The post <a href="https://www.nhicollege.net/effects-of-co-enzyme-q10-on-ldl-cholesterol-levels/">Effects Of Co-Enzyme Q10 On LDL Cholesterol Levels</a> appeared first on <a href="https://www.nhicollege.net">Natural Healing Institute Hawaii, LLC</a>.</p>
]]></description>
		
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		<item>
		<title>Green Tea for your Kidneys</title>
		<link>https://www.nhicollege.net/green-tea-for-your-kidneys/</link>
					<comments>https://www.nhicollege.net/green-tea-for-your-kidneys/#respond</comments>
		
		<dc:creator><![CDATA[adminNHI]]></dc:creator>
		<pubDate>Tue, 10 Nov 2015 13:00:22 +0000</pubDate>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Herbs]]></category>
		<guid isPermaLink="false">https://www.nhicollege.net/?p=2267</guid>

					<description><![CDATA[<p>Tea time. Patients undergoing treatment with cyclosporin, the immunosuppressive, organ transplant anti-rejection drug, have been found to suffer the side effect of kidney damage due to nephrotoxicity. A recent study found that EGCg, an extract of the phenolic compound found in green tea, demonstrated a kidney protective effect in cyclosporine produced nephrotoxicity. Source: Reno protective effects [&#8230;]</p>
<p>The post <a href="https://www.nhicollege.net/green-tea-for-your-kidneys/">Green Tea for your Kidneys</a> appeared first on <a href="https://www.nhicollege.net">Natural Healing Institute Hawaii, LLC</a>.</p>
]]></description>
		
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