Happy Thanksgiving! We may have just passed Halloween, but there is still a lot of pumpkin season left to enjoy, including the upcoming Thanksgiving holiday, where pumpkins often
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Benefits of Potassium in Diet
Consuming higher dietary levels of potassium could result in substantially lower risks of experiencing a stroke as well as improving overall cardiovascular health and reducing the chances of
Spring 2017 NHI Discounts
Between May 6, 2017 to June 30, 2017, I have reduced or discounted the tuition for all our Residential (In-Classroom) programs by 20 % off. All our Residential
Some of the Extensive Benefits of Turmeric (Curcuma longa)
I have been growing turmeric (Curcuma longa) here in North San Diego county and frequently include the root in my cooking. When I think of Indian meals, I
Poor Sleep Is Associated With Buildup Of Toxic Alzheimer’s. Plus Many Safe, Effective, Natural Sleep Aids
Restful sleep is required for us to store and save our memories. If you are not getting enough sleep each night, you may be at an increased risk
Effects Of Co-Enzyme Q10 On LDL Cholesterol Levels
And God populated the earth with broccoli and cauliflower and spinach and green and yellow vegetables of all kinds. And Satan created McDonald’s, and McDonald’s brought forth the
Your Unique Microbiome – Macro Important & How To Benefit
There’s a lot of talk about the human microbiome-and with good reason. It is 50 billion bacteria strong, living on the skin, in the mouth, nose, intestines and
Detoxification and Living Healthy In An Unhealthy World!
According to the U.S. EPA and Centers for Disease Control (CDC), the two premier health monitoring organizations in the world, this year you and all Americans will be
Are Cell Phones Dangerous to Your Health?
There’s growing concern over the potential adverse health effects of long-term exposure to electromagnetic radiation from cell phones. Should you be concerned? If you’re reading this, chances are
Cacao Better than Red Wine or Green Tea?
Ahhhh! Better Than Red Wine Or Green Tea, Cocoa Froths With Strong Anti-Oxidants/Cancer-Preventing Compounds, Cornell Food Scientists Say Ithaca, N.Y.: There is a new reason to enjoy hot