Magnesium Deficiency

“No need for me to come out to the house,” the doctor told the worried caller. “I’ve checked my files and you husband is a hypochondriac and doesn’t

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B Vitamins & PMS

Rules of PMS: 1. The Female is never wrong. 2. The Female can change her mind at any time. 3. The Male is expected to read the mind

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Vitamin K and Bone Mineral Density

K is the Key. The latest science shows that high dietary intakes of vitamin K were associated with higher measures of bone mineral density, and higher scores in

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Your Unique Microbiome – Macro Important & How To Benefit

There’s a lot of talk about the human microbiome-and with good reason. It is 50 billion bacteria strong, living on the skin, in the mouth, nose, intestines and

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Detoxification and Living Healthy In An Unhealthy World!

According to the U.S. EPA and Centers for Disease Control (CDC), the two premier health monitoring organizations in the world, this year you and all Americans will be

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Are Cell Phones Dangerous to Your Health?

There’s growing concern over the potential adverse health effects of long-term exposure to electromagnetic radiation from cell phones. Should you be concerned? If you’re reading this, chances are

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Cacao Better than Red Wine or Green Tea?

Ahhhh!  Better Than Red Wine Or Green Tea, Cocoa Froths With Strong Anti-Oxidants/Cancer-Preventing Compounds, Cornell Food Scientists Say Ithaca, N.Y.: There is a new reason to enjoy hot

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Health Tips Week of June 24th

Health Fact # 331: The name selenium originates from the Greek word ‘selene’ meaning moon. Study subjects who were found to have higher levels of selenium demonstrated lower

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Health Tips – Week of June 17th

Health Fact # 322: Think pink. A recent study has found that subjects with mild to moderate hyperlipidemia (blood fats – Steve) who were supplemented with astaxanthin demonstrated

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